30 Days to Lay Aside Weight is a faith-based approach to whole body fitness, using the text of Hebrews 12:1
Let us lay aside every weight that hinders us. . . and run with endurance the race before us.
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It's not about pounds--it's about purpose. It's not about counting calories--but counting the cost. It's not about weight--but about burdens--the emotional and spiritual burdens that weigh us down. This daily devotional allows busy women to make small changes to their routine that will bring a sense of accomplishment and fitness to their hectic schedule. Over the course of thirty days, a new habit can be established that brings a freedom from some of the burdens that pile on.